There are a lot of likely ways to get hurt when your main sport involves mountain biking, ropework, running through the woods in the dark and paddling in the cold. The probability of getting hurt when doing one of those things only gets amplified by the fact that you're frequently doing them when malnourished and sleep deprived. So, it's expected that you might get "dinged up" now and again.
What you don't expect is to throw your back out getting out of bed in the morning. Apparently standing up is much more dangerous than you might imagine.
That, I believe, qualifies as a very stupid way to get hurt. At least I have some believable lies I can tell about much less stupid ways that I managed to hurt myself...
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