Mike Garrison

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Always striving to push my limits and see how good my best is.

Mike Garrison

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Monday, March 2, 2009

Mileage

So I ran around 15 miles on Saturday which, depending on your perspective, is either ridiculously far, or an easy "maintenance run.  (For me it's somewhere in between.)  I had originally only intended to run 10-12 but got talked into going farther.  Anyways, it went better than I would have expected and I didn't feel too awfully sore on Sunday.  Good sign as I'm hoping to start adding more volume leading up to the first race of the year.  (LBL Challenge )

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